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The St. Louis U. High strength and performance training program for our student-athletes or any student interested in enhancing their fitness and athleticism focuses on foundational fitness and functional movement development to enhance a player's performance in their sport. This is a unique opportunity that allows our student-athletes to receive supplemental training year round on campus, at SLUH.

Our goals for implementing this strength and performance training program are to:

• Support our students on campus by providing a convenient and affordable option for athletic performance training.
• Create a unified voice for our student-athletes that promotes consistency and quality with all-sports performance training.
• Educate our student-athletes on the finer aspects of athletic performance training, such as healthy nutrition, injury prevention, and other safe practices.
• Provide support and resources for coaches who may not have time for developing and leading athletic performance training.
• Enhance overall performance in and decrease injuries related to sports participation. 

Please contact Director Of Sports Medicine and Performance, Jon McCutchen, at jmccutchen@sluh.org with any questions. 

Meet the trainers